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10 New Year’s Resolutions Worth Keeping

10 New Year’s Resolutions Worth Keeping

Each year, millions of people make resolutions. Some commit to changing a bad habit, while others promise to develop a positive one. Regardless of the vow, the goal is to improve life over the next 12 months.

Here are 10 of my favourite good-for-you goals.

1. Work out to feel healthy, not be thinner.

2. Give one compliment a day.

3. Hold a family game night every month.

4. Turn off your phone one night a week.

5. Take part of your paycheque and put it in savings or investments.

6. Start a new hobby.

7. Keep a gratitude journal and write down one thing you’re thankful for every day.

8. Go someplace you’ve never been before in the city you live in or elsewhere.

9. Talk to yourself with kindness.

10. Prioritize self-care.